New York City · Personal Training & Nutrition
Book a Consultation
Not sure where to start? Start here.
Committing to a new training and nutrition program is a serious decision. Before you invest in your health we want to make sure Centenarian Blueprint is the right fit for you — and that we are the right coaches for where you want to go. That is what this consultation is for.
A real conversation. No sales pitch. No obligation. Just honest expert guidance from two coaches who have built their entire practice around helping people live stronger and longer.
WHAT YOU GET
A focused 45-minute one-on-one virtual consultation with one of our coaches. We will cover everything you need to make a confident decision about moving forward.
Your current training history and activity level Your nutrition habits and where the gaps are Your health and longevity goals Which of our programs is the right fit for you Any injuries, limitations, or concerns you want to address Your next steps if we decide to move forward together
THE INVESTMENT
$199 · 45 Minutes · Virtual
Your consultation fee is fully credited toward the Centenarian Blueprint Diagnostic™ if you choose to move forward with in person training. For online coaching clients the consultation fee is credited toward your first month of Centenarian Online Coaching or Centenarian Elite Coaching.
You have nothing to lose and everything to gain.
Consultations are available by appointment only. We keep availability intentionally limited — book your spot below to secure your time.
Book Your Consultation
You will receive a confirmation within 24 hours with everything you need to prepare for your session.
CENTENARIAN BLUEPRINT™
Thrive Longer. Age Stronger.
New York City · Personal Training & Nutrition
GET IN TOUCH
READY TO BEGIN?
Your blueprint for a longer stronger life starts with one conversation. Applications are reviewed personally and responded to within 24 hours.
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